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DINNERS / Stir Fry Chicken and Vegetables

Stir Fry Chicken and Vegetables

April 22, 2026 by zakariasidki111@gmail.com

There’s a certain magic that happens when tender chicken meets fresh, vibrant vegetables in a sizzling hot pan. Stir Fry Chicken and Vegetables is a quick and flavorful dish that brings together these elements beautifully in under 30 minutes. The combination of soy sauce and oyster sauce creates a savory depth that coats every ingredient, ensuring no bite goes unnoticed.

This recipe is perfect for busy weeknights or whenever you need a satisfying meal in a hurry. You can prepare the chicken and chop the vegetables ahead of time, making it a great option for meal prep.

Why You’ll Love This Recipe

  • The chicken becomes deliciously tender and juicy with every bite.
  • Crisp-tender vegetables add vibrant color and nutrients.
  • The cooking process is fast, allowing for an easy weeknight dinner.
  • It’s versatile—perfect for using up leftover veggies.

What You’ll Need

Here’s what you’ll need to create this delicious stir fry.

For the Chicken

  • 1 lb chicken breast, sliced

For the Vegetables

  • 2 cups mixed vegetables, such as bell peppers, broccoli, and carrots

For the Sauce

  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cornstarch

For Cooking

  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste

For Serving

  • Cooked rice, for serving

Oyster sauce can be omitted for a vegetarian alternative.

Substitutions & Swaps

  • Chicken breast can be replaced with tofu for a vegetarian option.
  • Mixed vegetables can vary based on seasonal availability.
  • Soy sauce can be substituted with tamari for a gluten-free version.
  • Vegetable oil can be exchanged with sesame oil for added flavor.

How to Make It

Follow these simple steps for a delicious meal.

1. Heat

Heat the vegetable oil in a large pan or wok over medium-high heat until hot.

2. Cook Chicken

Add the sliced chicken and cook until browned and cooked through, about 5-7 minutes.

Stir Fry Chicken and Vegetables

3. Sauté Aromatics

Add minced garlic and ginger, and sauté for another minute until fragrant.

4. Stir-Fry Vegetables

Add the mixed vegetables and stir-fry for 3-4 minutes until they are tender-crisp.

5. Make the Sauce

In a small bowl, mix soy sauce, oyster sauce, and cornstarch with a bit of water, stirring well.

6. Combine

Pour the sauce into the pan and stir well until the chicken and vegetables are coated. Cook for another 2 minutes.

7. Season

Season with salt and pepper to taste.

8. Serve

Serve hot over warm rice for a complete meal.

How to Store It

Fridge: 3-4 days in an airtight container
Freezer: no, chicken texture changes
Reheat: microwave for 1-2 minutes or until hot

Tips for Best Results

  • Cut chicken and vegetables into uniform sizes for even cooking.
  • Don’t overcrowd the pan to maintain high heat for stir-frying.
  • Adjust the sauce ingredients based on personal taste preferences.
  • Experiment with different vegetables based on what you have on hand.

Serving Suggestions

  • Pair with steamed rice or noodles for a filling meal.
  • Serve alongside spring rolls for a complete Asian-inspired dinner.
  • Enjoy with a refreshing side salad for a balanced plate.

Stir Fry Chicken and Vegetables

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