The vibrant crunch of fresh cucumber and the hearty texture of chickpeas come together in a delightful medley with this recipe. Bursting with flavor, Asian Cucumber and Chickpea Slaw with Sesame Dressing takes just 15 minutes to prepare and pairs beautifully with any main dish. The contrast of the cool, refreshing slaw with the savory sesame dressing makes it a standout side that will brighten up your table.
This recipe is perfect for busy weeknights or casual get-togethers. You can whip it up as a light lunch, a picnic side, or a complement to your grilled goodies. For best results, you can make it ahead of time and store it in the fridge, allowing the flavors to deepen while you wait to serve.
Why You’ll Love This Recipe
- The crunchy cucumber and carrots provide a satisfying texture contrast.
- The quick prep time means you can have a refreshing side in minutes.
- The sesame dressing adds an irresistible umami flavor.
- It’s a nutritious option packed with plant-based protein from chickpeas.
What You’ll Need
Here’s what you’ll need to create this mouthwatering slaw:
For the Salad
- 2 cups shredded cucumber
- 1 cup shredded carrots
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup thinly sliced red onion
- 1/4 cup chopped cilantro
For the Dressing
- 2 tablespoons sesame oil
- 1 tablespoon rice vinegar
- 1 tablespoon soy sauce
- 1 teaspoon honey
- 1 teaspoon grated ginger
- 1 clove garlic, minced
For Serving
- 1 tablespoon sesame seeds
Substitutions: use agave for honey, or lime juice for rice vinegar.
Substitutions & Swaps
- Swap chickpeas for edamame for a different texture.
- Use spinach instead of cilantro for a milder flavor.
- Replace sesame oil with olive oil if needed.
- Omit garlic for a milder dressing.
How to Make It
Make this slaw in just a few easy steps.
1. Shred
Shred the cucumber and carrots using a grater or mandoline. Place them in a large bowl.
2. Combine
Add the chickpeas, red onion, and cilantro to the bowl with the shredded vegetables.
3. Whisk
In a small bowl, whisk together the sesame oil, rice vinegar, soy sauce, honey, ginger, and garlic until well combined.
4. Dress
Pour the dressing over the slaw mixture and toss gently to coat all ingredients evenly.
5. Garnish
Sprinkle sesame seeds on top for garnish.
6. Rest
Let the slaw sit for at least 10 minutes before serving to allow the flavors to meld.
7. Serve
Serve chilled and enjoy.
How to Store It
Fridge: up to 3 days in a sealed container.
Freezer: no, the texture will change.
Reheat: not needed; serve cold.
Tips for Best Results
- Use freshly shredded vegetables for optimal crunch.
- Allow the slaw to rest for at least 10 minutes for best flavor.
- Adjust dressing ingredients to taste if desired.
- Serve extra dressing on the side for guests.
Serving Suggestions
- Serve alongside grilled chicken or fish for a balanced meal.
- Pair with Asian-inspired dishes like stir-fries or ramen.
- Great for potlucks or casual outdoor gatherings.
